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What Diet is the Best Diet?

What Diet is the Best Diet?

Sheena RozakJanuary 16, 2018Rooted Meal PrepDiet, Health & Wellness, Fitness, wellness, food, Healthy Eating, Plant-Based Eating, new years resolution, enviroment, calgary, meal kits, sustainability, vegetables, sheena rozak, Rooted Meal Prep, yyc, yycnow, yycfood, yycvegan, yycvegetarian, good life, personal development, motivation Comment

New recipe coming your way this Tuesday... Vegan Vermicelli Bowl thanks to everyone who ordered!! .
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#yycnow #yyceats #plantbased #veganmealdelivery

Spaghetti and meatballs plant-based style! Sometimes we just crave the classics, especially when they are homemade. The meatless meatballs and the naturally sweetened tomato sauce are made from scratch, packaged, and then brought straight to you so y

Another day another kitchen. Thank goodness I love cooking. I honestly don't know how people go to work doing something they hate everyday. I've been so lucky to be able to do what I love surrounded by amazing people. Little do people know that every

🚨✨New Recipe Alert ✨ 🚨 One Pot Mexican Rice Casserole coming to you next Tuesday!!! Order by midnight tomorrow to get this box 😊
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#plantbasedmealdelivery #healthyfood #yycliving

Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our brain function and of course, our metabolism and weight. They are critical to our long-term health.
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The science

Hi, first off I want to say thank you to everyone here who has supported our small business we are so grateful for you especially in times like these! For those who don't know me I wanted to quickly introduce myself. I'm Sheena the face behind this l

Do you crave health? The first step is asking ourselves, what are we using to nourish our bodies & minds with? 🌱 You will be amazed at how satisfying & rewarding eating whole foods can feel & taste! Take a step towards health convenient

Small changes, make big impacts! Featured above is our Chef created ‘Soba So Good’. If you are considering plant based eating or are already plant based, we all can see amazing impacts to our health when we add more from nature and a whol

We are rooting for you! Have you ever felt like getting enough nutrition is too difficult? We are here to help! Our chef created, plant based recipes are designed for satisfaction & functional nutrition. From now until Feb. 12 we are offering $30

🌿 Amazing giveaway! 🌿
We all live busy lives and there isn’t always time to nourish ourselves properly. Which is why we’ve partnered with @littletucker_cad! Their plant based energy balls are delicious, and jam packed with nutrition ju

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