One Time Peas Delivery/Pickup — Rooted Meal Prep

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Pick-up Location:

UNDRCARD Boxing Studio

349 10 Ave SW, Calgary, AB

Woohoo! Rooted now delivers to AIRDIE, COCHRANE and OKOTOKS! Get your orders in before Wednesday to get your delivery on July 2nd!

Did you know that 1/3 of all food produced and distributed in Canada never gets eaten. 😧 That’s 2.2 million tonnes of edible food each year being thrown away, and to put that into perspective it's enough food to feed every Canadian for 5 months. The waste comes with major environmental impacts, the 2.2 million tonnes of avoidble household food waste is equivalent to 9.8 million tonnes of carbon dioxide equivalent emissions. It is evidently clear that we need to radically change how we value our food. So what can we do? Successful meal planning, buying only what you can eat, and saving left overs are some easy ways to make a difference. From the outside looking in Rooted is seen as a meal prep service but behind the boxes are strong values and an even bigger mission. We see our service as a tool that we can use together to make a big difference in this world. 🤝🌱🌎
#morethanamealkit #wearestrongertogether #yycfood #yyc

This quote represents more than just food. From the outside looking in Rooted is seen as a healthy food company. But behind the meal kit and sauces is a message so much bigger. Eating is something we all need to do and for anyone that has eaten knows it can have more meaning than just physical hunger. It can represent physical health, emotional well-being, community and connection, even love. Being conscious of your reasoning at the time changes the experience of the food to one that embodies life. Eating a chocolate cake at the end of a romantic date vs eating that same cake on your couch alone full of sadness and tears after a break up will affect your body mind and soul completely different. The food itself has the ability to bring a positive experience to your life vs a negative one but still the cake remained the same! 😋🎂
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#ourvalues #ourmission #yycbusiness #foodforthought #mindfuleating

The count down is on!!!! We are sooo excited to finally be announcing Rooted Sauces will be available for order on our website Tuesday!!! We have 4 flavours our Okra Cheese, Cauliflower Alfredo, Butternut Truffle, and our Naturally Sweetened Tomato all made from whole plant based foods, gluten free, dairy free, no fillers or preservatives! All sauces have to be ordered a week in advance as they are made from scratch and then shipped to your door. They are delivered fresh but can be frozen to extend its shelf life. It is our mission to get whole plant based foods into everyone’s home. Foods that haven’t been processed, filled with ingredients we don’t know or have a shelf life that can out live us. The building blocks of who we are comes from our food. So we believe that should only be whole, fresh, bright, and real! You body mind and spirt will thank you! .
#newproduct #sauce #plantbased #wfpb #yyc

Give your mother what she wants more than anything else - your time & love. Incredible connection happens when we cook with those we love. It feeds more than your body - it's nutrition for your heart & soul, rooted in family and the most precious thing we have... time. .
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Promo code: MOTHERSDAY2019 for 25% off your first box with subscription at rootedmealprep.com
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#mothersday2019 #wholefoodnutrition #yyc #shoplocalcanada #supportlocalyyc #veganmealdelivery #rootedinhealth #mindfuleating #supportlocalfarmers #reducewaste

Boxes went out with this new Vegan Fried Rice recipe in it!! Thank you to everyone who purchased a box for this week, we are so grateful. Also since we have taken the stress out of having to decide what to eat and the shopping to get it, please take that extra time to slow down. So many of us are constantly on the go, so take those 30-60 mins when cooking and nourishing your body and just be, remember yesterday is history, tomorrow is a mystery, today is a gift so be present! #mindfuleating #gratitude

Unlike traditional Alfredo sauce which is loaded with unhealthy fats, this sauce is made from cauliflower, homemade cashew cream, slow roasted onions and garlic. It's tossed with sauteed mushrooms and spinach and served on gluten free quinoa and brown rice penne. A great way to sneak those veggies in 😜.. . Let us help you feed you and your family something that's healthy but also super satisfying... Today is your last chance to get your order in for next weeks box. Our Alfredo will be one of the 3 meals coming your way....
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#healthykids #yycmoms #yyceats #healthymom

🚨LAST CHANCE to get your hand on our BBQ Pulled Jackfruit Sandwiches topped with home made avocado slaw. Get your orders in by midnight tonight!!!! 🕛 #plantbased

Food for thought:
As humans we have a tendency to get so passionate about the things we care most about, that sometimes we maybe hurting ourselves with out even knowing it. “Being healthy” can be seen in many forms. I believe health is about taking care of that inner voice, the message behind the action and choosing to honour it. Health isn’t perfection, it’s not having the perfect body, or eating the perfect diet, or working out x amount of times. It can be seen as choosing to let go of your tight dietary restriction when out celebrating or eating with loved ones, because in the moment it may just not be about the food and more about the connection with others. It can be choosing to go for a walk along a river instead of your usual run, yoga or cycle class. I choose to see health as finding that balance with in ourselves where we are aware and mindful of everything around us while honouring one self. #health

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